Rachel M. Koenigsberg

New Year, New You: Revitalize You

New Year, New You: Revitalize You

These Longmont businesses can help resolutions become habits in 2024, such as achieving fitness goals, establishing beauty regimens, engaging in better skincare and improving mental health.

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Overeating? Hypnotherapy can help

Overeating? Hypnotherapy can help

You’ve tried weight loss programs, intermittent fasting and the celery juice fad. But before you know it, the bulges and love handles reappear. Maybe it’s time to try something new. Rachel Koenigsberg, a Certified Clinical Hypnotherapist and Bio-Feedback specialist, with a background in nutrition, has been helping people overcome eating disorders for 25 years.

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