mental health

New Year, New You: Revitalize You

New Year, New You: Revitalize You

These Longmont businesses can help resolutions become habits in 2024, such as achieving fitness goals, establishing beauty regimens, engaging in better skincare and improving mental health.

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Be Kind to Your Mind

Be Kind to Your Mind

Managing Stress During a Global Pandemic By Samantha Reddoch for LONGMONT MAGAZINE COVID-19 has settled over Colorado like a dense fog that’s left us with little visibility and foresight for what our futures will look like three weeks or three months from now. It’s...

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The Mental Health Benefits of Pet Ownership

The Mental Health Benefits of Pet Ownership

By Emily Baudot for LONGMONT MAGAZINE The perks of pet ownership are a real thing. There’s companionship, for one. In fact, a lot of folks get a pet so they have someone to share their time with. But the benefits hardly stop there; there’s strong evidence to suggest...

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