Health

Hit the Reset Button on Healthy Habits

Hit the Reset Button on Healthy Habits

By Shelley Widhalm for LONGMONT MAGAZINE New Year’s resolutions work until maybe February, and then they become too hard to maintain, schedules get too full and, most importantly, they have not become a habit. Year 2020 is over when life changed drastically in...

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How to Keep Your New Year’s Resolutions

How to Keep Your New Year’s Resolutions

Welcome 2020—Let’s make it a good one By Elise Oberliesen for Longmont Magazine Starting a new year is one thing—but we just started a new decade. Welcome to 2020—it’s going to be a big year and we’re here to keep you on track so you turn potential into...

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