You’ve tried weight loss programs, intermittent fasting and the celery juice fad. But before you know it, the bulges and love handles reappear. Maybe it’s time to try something new. Rachel Koenigsberg, a Certified Clinical Hypnotherapist and Bio-Feedback specialist,...
Alternative medicine is making a splash in both human wellness and pet wellness. If you’re looking for healthy alternatives for your four-legged friends, then we have just what you need. Check out these alternative health options for both big and small fur friends in...
“As soon as they see him, their body language changes, as if by magic.” One undeniable truth about Coloradans – we love our dogs. Sure, there are some people around here who aren’t huge fans, but cliches aren’t created unless they’re based on truth. And the fact...
With pets becoming even more important to post-pandemic families, a variety of at-home euthanasia providers are offering compassionate, in-home end-of-life services for old or ill animals. More than two- thirds of American households now have at least one cat or dog,...
Accountability paves the way Encouragement and partnership often help people commit to a successful fitness routine. (Courtesy Training for Warriors) It’s here again. New year inspiration time. The question is—are you simply dreaming about cutting out unhealthy foods...
Managing Stress During a Global Pandemic By Samantha Reddoch for LONGMONT MAGAZINE COVID-19 has settled over Colorado like a dense fog that’s left us with little visibility and foresight for what our futures will look like three weeks or three months from now. It’s...
