Accountability paves the way Encouragement and partnership often help people commit to a successful fitness routine. (Courtesy Training for Warriors) It’s here again. New year inspiration time. The question is—are you simply dreaming about cutting out unhealthy foods...
Managing Stress During a Global Pandemic By Samantha Reddoch for LONGMONT MAGAZINE COVID-19 has settled over Colorado like a dense fog that’s left us with little visibility and foresight for what our futures will look like three weeks or three months from now. It’s...
By Shelley Widhalm for LONGMONT MAGAZINE New Year’s resolutions work until maybe February, and then they become too hard to maintain, schedules get too full and, most importantly, they have not become a habit. Year 2020 is over when life changed drastically in...
Welcome 2020—Let’s make it a good one By Elise Oberliesen for Longmont Magazine Starting a new year is one thing—but we just started a new decade. Welcome to 2020—it’s going to be a big year and we’re here to keep you on track so you turn potential into...
